Dairy-Free Beef Stroganoff

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Dairy-Free Beef Stroganoff is an easy recipe inspired by the classic creamy, savory Russian dish but made without sour cream. Serve over noodles or mashed potatoes for a hearty, comforting meat dinner.

Creamy, easy One-Pan Dairy-Free Beef Stroganoff Without Sour Cream mixed with flat egg noodles on a clear plate on a white wood table.

Dairy-free beef stroganoff is a simple version of the classic Russian dish, but made without sour cream. It's budget-friendly and made with only 5 main ingredients.

Russians typically serve this dish over mashed potatoes, but it's delicious with noodles as well. Both provide a comforting, hearty, and filling meal.

It's quick to prepare or make ahead, so it makes a terrific dinner at the end of a busy weekday. And it's a perfect meal for a potluck with friends.

The leftovers are great and easy to warm up.

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What ingredients are needed to make dairy-free beef stroganoff?

beef (that cooks quickly)
yellow onion
mushroom (canned or fresh)
chicken consommé powder
unsweetened, neutral milk substitute (such as oat milk)
tomato paste (optional)
mustard (optional)
oil for frying

What is beef stroganoff?

Beef Stroganoff (or Stroganov) is a classic Russian dish made with sauteed beef and a sour cream sauce. There are legends about how the dish was created, but it was first made sometime in the 1800s and named after one of the members of the Stroganov family. Since then it has been recreated all over the world, with multiple variations.

Fry sliced onions and mushrooms in a little bit of oil.
Add sliced meat and cook through.
Add the milk substitute, the soup powder, and tomato paste and mustard if desired.
A delicious serving suggestion of beef stroganoff with curly noodles.
Easy dairy free beef stroganoff in a pan on a dark wood background
Creamy dairy free beef stroganoff made with long flat noodles served on a clear plate.
Another amazing serving suggestion of beef stroganoff with flat egg noodles (the way that I usually make it for my family).

Frequently Asked Questions (FAQs)

Frequently Asked Questions (FAQs)

Can I freeze dairy-free beef stroganoff?

Yes, you can freeze dairy-free beef stroganoff. Let it cool completely, then transfer it to a freezer-safe container. It will keep well in the freezer for up to 3 months.

How do I reheat leftover beef stroganoff?

Reheat it gently on the stovetop over low to medium heat, adding a small splash of water if needed to loosen the sauce. You can also microwave individual portions in short intervals, stirring occasionally.

What can I serve with beef stroganoff?

Traditional wide egg noodles are a delicious choice because their broad surface holds onto the savory sauce. You can also serve beef stroganoff with other noodles, macaroni, rice, or mashed potatoes. Mashed potatoes are a traditional way to serve beef stroganoff in Russia.

Can I make this beef stroganoff ahead of time?

Yes, you can prepare this dish ahead of time and store it in an airtight container in the refrigerator for up to 3-4 days. Reheat it gently on the stovetop and add a little liquid if needed to loosen the sauce.

If you like this recipe, you might like these delicious variations!

Want to make another classic Russian recipe?

Yield: 4 servings

Dairy-Free Beef Stroganoff

Creamy dairy free beef stroganoff made with long flat noodles served on a clear plate.
5.0 Stars (6 Reviews)

Easy and delicious, hearty and creamy Beef Stroganoff, made with no sour cream and no pork whatsoever.

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients

  • 1 pound of beef (that cooks quickly, like steak or ribeye), sliced into thin strips
  • 1 medium yellow onion, sliced very thin
  • 8 ounces mushrooms, sliced (canned or fresh)
  • 2 cups unsweetened milk substitute with a neutral flavor (or 1 cup of milk substitute and 1 cup water)
  • 2-3 tablespoons beef or chicken soup powder
  • 1 - 2 tablespoons tomato paste (optional)
  • 1 teaspoon whole grain mustard or other mustard such as dijon or yellow (optional)
  • oil for frying

Instructions

  1. Pour a little (minimal) oil into the bottom of a skillet that is large enough to hold all of the ingredients and place on medium heat.
  2. Fry the onions and mushrooms together on medium heat until they have darkened a little.
  3. Add the beef strips to the onions and mushrooms and cook until cooked through, stirring occasionally.
  4. Mix in the tomato paste (if using any) and the mustard (if using any).
  5. Mix in the milk substitute (and 1 cup water if you are using water).
  6. Add in the beef or chicken soup powder. Start with 2 tablespoons and slowly add more until you have reached your desired flavor.
  7. Cook for a few minutes, mixing occasionally so that all of the ingredients have had a chance to cook together, then turn off the heat.
  8. Recommended: Serve over noodles or mashed potatoes.

Nutrition Information:

Yield:

4

Serving Size:

1

Amount Per Serving: Calories: 446Total Fat: 26gSaturated Fat: 9gTrans Fat: 1gUnsaturated Fat: 15gCholesterol: 112mgSodium: 427mgCarbohydrates: 14gFiber: 4gSugar: 5gProtein: 39g

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