This Dairy-Free Chicken Stroganoff recipe is an easy twist on the creamy, savory classic Russian dish, made using lean chicken instead of beef and without sour cream.
This chicken stroganoff recipe is a version of the Russian classic made with chicken instead of beef and without sour cream, so it's dairy-free.
Perfect for anyone avoiding dairy or red meat.
It is budget-friendly and quick to make, with only 5 main ingredients.
It's hearty and filling when eaten with noodles or served over mashed potatoes, just like the traditional beef version.
Make it ahead and have it ready to warm up after a long, tiring day.
Or bring it to work and warm it up there.
It's a terrific meal option for potluck dinners.
Makes great leftovers too!
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What ingredients are needed to make dairy-free chicken stroganoff?
chicken breast
yellow onion
mushrooms (canned or fresh)
chicken consommé powder
unsweetened, neutral milk substitute (such as oat milk)
tomato paste (optional)
mustard (optional)
oil for frying
What is stroganoff?
Beef Stroganoff (or Stroganov) is a classic Russian dish made with sauteed beef and a sour cream sauce. There are legends about how the dish was created, but it was first made sometime in the 1800s and named after one of the members of the Stroganov family. Since then it has been recreated all over the world, with multiple variations.
And chicken stroganoff is one of them!
Frequently Asked Questions (FAQs)
What can I serve chicken stroganoff with?
You can serve chicken stroganoff mixed with noodles or over mashed potatoes. Both are delicious with the creamy, savory sauce.
Can I use chicken breast or chicken thighs?
You can use either chicken breast or boneless, skinless chicken thighs. Chicken breast keeps the dish lean, while thighs will give you a slightly richer result.
Can I make chicken stroganoff ahead of time?
Yes. You can prepare it ahead and refrigerate it until you're ready to serve. Reheat it gently on the stovetop or in the microwave, adding a little liquid if needed.
Can I substitute another type of meat?
Yes. If you don't want to use chicken, ground turkey or another lean meat can be used instead. Keep in mind that the cooking time may change depending on the meat.
How do I store leftover chicken stroganoff?
Store leftovers in a covered container in the refrigerator. Reheat gently and add a little liquid if the sauce has thickened.
Can I freeze chicken stroganoff?
Yes. Store the cooled stroganoff in an airtight, freezer-safe container for up to 3 months. Thaw it in the refrigerator and reheat gently before serving.
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Dairy-Free Chicken Stroganoff
Delicous, creamy, and savory Chicken Stroganoff, made without sour cream, no red meat, and no pork. Easy to make and kosher.
Ingredients
- 1 pound of chicken breast, sliced into thin strips
- 1 medium yellow onion, sliced very thin
- 8 ounces mushrooms, sliced (canned or fresh)
- 2 cups unsweetened, neutral flavor milk substitute with a neutral flavor (or 1 cup of milk substitute and 1 cup water)*
- 2-3 tablespoons chicken consommé powder
- 1 - 2 tablespoons tomato paste (optional)
- 1 teaspoon of mustard or other mustard such as dijon or yellow (optional)
- oil for frying
Instructions
- Pour a little (minimal) oil into the bottom of a skillet that is large enough to hold all of the ingredients and place on medium heat.
- Fry the onions and mushrooms together on medium heat until they have darkened a little.
- Add the chicken strips to the onions and mushrooms and cook until cooked through, stirring occasionally.
- Mix in the tomato paste (if using any) and the mustard (if using any).
- Mix in the milk substitute (and 1 cup water if you are using water).
- Add in the chicken soup powder. Start with 2 tablespoons and slowly add more until you have reached your desired flavor.
- Cook for a few minutes, mixing occasionally so that all of the ingredients have had a chance to cook together, then turn off the heat.
- Recommended: Serve over noodles or mashed potatoes. (Add more liquid for creaminess, if needed.)
Notes
* Unflavored oat milk is terrific for this dish.
Nutrition Information:
Yield:
4Serving Size:
1Amount Per Serving: Calories: 274Total Fat: 9gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 6gCholesterol: 97mgSodium: 184mgCarbohydrates: 9gFiber: 3gSugar: 4gProtein: 39g
